Self-Care Update

Long time no see! But I don’t have that much to tell when it comes the business of getting dressed. Instead, I have focused on self-care; I used to go to pilates (studio) twice a week and I still attend a class or two whenever possible. But now I also workout at home like many of us do. I love Fluidform at Home which is my go-to and I do it around 4 times a week. It is quite nice to see that doubling up my workout regime has yielded some results! Though, that means I have cut down on wine consumption, sadly and shockingly.

Anyhow, I am super into all things lymphatic drainage and have been wanting to try this tiny little thing called Circu-Lite Squueze Therapy For Legs by Legology. I know it looks rather interesting, but it should promote circulation and reduce fluid retention. We shall see how that goes! I also got this scalp treatment by Act + Acre. My scalp gets itchy in the winter, but the make-up queen Cyndle told me this brand has worked for her, so I wanted to give it a go!

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